Popular fruits for babies 6 months and older

Delicious in every season Popular fruits for babies 6 months and older
Advice: Starting with freshly squeezed fruit juices for babies, avoid fruits with latex and small seeds.

1.กล้วย (Banana)

Available in all seasons, easy to find, helps with digestion, easy to digest, has soluble fiber, helps with digestion, especially ripe bananas are sweet and high in potassium.

2. อโวคาโด (Avocado)
It contains essential fatty acids, especially for the heart. It has a soft texture and contains vitamin E. However, mothers should limit the amount they eat and not let their children eat too much because avocado is a fruit that is high in fat.

3. ส้ม (Orange)
The vitamin C in orange juice helps your baby absorb iron and digest protein. When you give your baby an orange, you may notice her blinking rapidly as she tastes it. This is because oranges contain citric acid, which gives them a slightly sour taste. Citric acid helps your baby digest the proteins in milk better.

4.แตงโม (Watermelon)
Available in summer and winter, it refreshes your baby, acts as a mild laxative and helps with bowel movements. It is a slightly sweet, watery fruit that refreshes your baby and helps with bowel movements. It also contains vitamin A.

5.มะม่วงสุก (Ripe mango)
Rich in summer, helps nourish eyesight and prevent cell degeneration. Contains beta-carotene to nourish eyesight. Contains antioxidants to help prevent cell degeneration.